A small update from me

(and something I’ve been building)

Hey reader 👋

I wanted to share something a bit personal.

Late 2024, I started FirstTherapy.org with a simple idea. What if someone could just talk to a therapist without overthinking money, commitment, or whether their problem is big enough

We got 1000+ bookings. Some people showed up, some didn’t. A few had meaningful sessions. Most didn’t continue.

It was messy, confusing, and honestly a little discouraging at times.

But one thing stayed clear to me. People do want help. They just hesitate at the first step.

Today, I am glad to announce we have an app that is live on the App Store!

It is still early. Still imperfect. But it is a step closer to making that first conversation easier

If you have ever thought about trying therapy, or even just talking to someone, you can try it here

If you do try it, I would really like to hear what you felt, where you hesitated, or what didn’t make sense

Thank you for being here. It means more than I can explain!

Vaibhav